Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Tuesday, July 15, 2014

Intuition

I don't know if I've really shared this with many but I need to get it out. 

The night of June 11th, the night before Avery passed, I had this overwhelming fear that something bad was going to happen. It was time to get ready for bed and she was falling asleep in her bassinet and I just sat there crying uncontrollably. I told my husband how I was so afraid something bad was going to happen to her. I just remember feeling so strongly that something bad was going to happen. I was so worried and full of anxiety. 

He calmed me down. We talked about how it was normal to be nervous. We talked about how we were doing everything we could to help keep her safe and to help her thrive. I chalked up my anxiety to just that; first mom worry. Adding to the anxiety, I told myself I was extra worried because he was going back to work the next morning. I was nervous about my first day alone, worried because she was actually really fussy earlier in the night which we hadn't experienced with her before that point. I wrote off the fussiness as gas because she had finally nursed so good that night that I didn't want to interrupt her to burp. 

That night, I couldn't sleep much. I was up constantly checking on her. At 5 I was absolutely exhausted and finally slept fell asleep for more than 15 minutes. I woke up just an hour later to Eddys alarm clock going off for work and my world falling apart. My fears were realized at that moment. 

Needless to say, this has been something I've struggled with. I feel so guilty for ignoring my instincts. Did I subconsciously know that something wasn't right?  They say always trust your instincts. But when you are a new mom, your nerves are always on edge. There is no user manual with exact, step by step instructions. You can read every book written and still worry insistently. How can you really separate the two? Internally I battle this. If I would have listened to my gut, would Avery still be here? But what would I have been able to do differently? She wasn't sick, she wasn't injured, she was perfect. If I would have called our pediatrician, they would have thought I was crazy.  I know this logically but emotionally it's so hard to separate when that feeling was so strong and my fears actually came to fruition. 

Clearly, now when I feel worried about something, it's hard for me to shake. There is ALWAYS that thought on the forefront of my mind that maybe I'm not just being uber paranoid, maybe it's not just worry, maybe there is ACTUALLY something to worry about. Maybe whatever it is I'm freaking out about is legitimate and I need to do something about it. It's a losing battle because I AM uber paranoid now, everything scares the hell out of me and I am terrified Harper will leave us too. How am I to really know what's paranoia and what's instinct?

This week I've had that awful anxious feeling again. I have that feeling that something is going to happen to Harper. And to be honest, I feel like I am going to explode. I am on edge. I cannot relax unless she is right there in front of me. And it is making it so difficult to let her out of my sight. I don't want to leave her and I cannot stop worrying the whole time I am away from her. It's stomach churning, heart beating out of your chest, years ready to fall in an instant, ready to jump out of your skin, hard core anxiety. 

It's so hard to manage. I have a job, I have other responsibilities and I am sure all this anxiety is just because our routine is different this week (and last) because her normal sitter (my aunt) is out of town. But she is my absolute top priority and I can't help but worry that it's my intuition kicking in again. 

Do I really sense something is wrong? 

Am I just overly cautious now? 

How do you know? 

How will I ever win this battle?

I don't just don't know...



Sunday, July 13, 2014

Fears with Parenting After Loss

I understand being a parent is full of fears, but when you've gone through the worse, your world is opened up to the awful realities of all that can and so often does go wrong. My pregnancy after loss, PAL as it's referred to in the loss community, was full of so much more anxiety than I would have thought possible. And having her here finally is an ever changing cycle of fear, anxiety and worry.  Just when I think I've got a handle on my fears with Harper, she changes and we enter into a new phase of her life and in turn more fears.

With my pregnancy, I was so afraid I would miscarry. Every twinge sent me into a panic. Every time I went to the bathroom I was afraid to look, afraid it would all end. I had no spotting with Avery so when it happened with Harper, I just knew I would lose her too. 40 weeks seemed way too much to bear and I knew something that so many don't...there is no magical "safe zone." But slowly, so incredibly slow, the weeks kept passing and thankfully, Harper kept growing. 

As the weeks passed, my miscarriage fears turned into fears that she wouldn't develop as she was supposed to. I was terrified we would be told there was something wrong, something that would take her from us; trisomy 13, anencephaly, triploidy, failure for organs to develop, this list goes on and on. I was anxious as we went in for our 20 week anatomy scan. The thought of the doctor using the god awful phrase "incompatible with life" scared the hell out of me. I actually think I was holding my breath unintentionally through the ultrasound, I got dizzy and lightheaded.  I almost passed out right there on the ultrasound table. But thank God, we were fortunate, her scans looked healthy. Phew... 

The sigh of relief from her scab was short loved however. And my fears then went to stillbirth. I know far too many beautiful mommas who were forced to go through hours of labor only for their sweet baby to enter this world as silently as they left it. Beautiful, perfect babies gone. No warnings, no time to prepare. Futures cut short, worlds turned upside down. 

As soon as she started moving, I did kick counts...constantly. If I didn't feel her moving for even the shortest period of time, I was panicking. I was gobbling down candy to try to wake her up and running for my Doppler to listen for her sweet heart beat. Every day, I lived in fear that she would leave us. And I lived in that fear for the last half of my pregnancy. 

Then the real test of my nerves came, she was here and healthy but I was absolutely, positively, scared to death that something would still happen. After all, we left the hospital once with a healthy baby only to have our world completely turned upside down within days of the doctor saying she was perfect. I was so afraid I would wake up to that same horror again. I would lay awake and watch her sleep, sleep with my hand on her chest, I refuse to sleep unless she has a breathing monitor on and on more than one occasion, as she was sleeping in my arms, I truly thought she stopped breathing. It was absolutely awful. 

As she gets older, her risk of SIDS decreases. Part of me feels I can breathe a little easier and the other part of me thinks statistics are crap. I've already won the unlucky lottery. Avery's risk was almost non existent. She was so young for this to happen, we took all recommended precautions and yet, she's not here. So eve though SIDS risks decrease greatly after 6 months, I still worry. A lot. And now, she's decided to start rolling over in her sleep. She's started wanting to sleep on her stomach. And again, I'm scared. 

I keep wanting to hit the one year mark so quickly. But I realize that I'm always going to have a new worry or fear. As she grows, she will always be at risk for something. There are so many awful things in this world. I'm always going to fear. And being a baby loss mom, my fears are amplified. I know what it's like to hear those awful words, to plan a funeral and to have to live every day missing a huge piece of your heart. 

There is no easy way through these fears. You must face them, live with them and try as much as possible to get passed them. Prayer, education and support from other loss parents and from friends and family is what's helping me get through. I'm realizing that I just have to enjoy and take each day we have with Harper as it comes.